What’s For Lunch? Open Line Friday


Machine Quilting, Lori Kennedy

Good Morning, Quilters, Health Nuts, and Fitness Pros!

What’s for Lunch, Mama Bird?

We all love to go those all day guild workshops where you learn a new technique, bond with other quilters, talk a lot, laugh a lot and…


Let’s face it–potluck lunches are the best!

(worst for the diet….)

On top of that-it’s Barbecue Season…Memorial Day, Father’s Day, Fourth of July.

Every sunny weekend will bring a new food challenge.

Machine Quilting, Lori Kennedy

Many diet experts recommend having a plan for these situations including bringing your own “safe food” to share.

Today…let’s talk about strategies and recipes…

Machine Quilting, Lori Kennedy

Do YOU have a favorite healthy recipe or strategy when attending the food banquets of summer?

Please include links.

Here’s a link for EmilyBites–a great resource for light recipes.–Thank you, Karen for sharing this link earlier this week!

We’d LOVE to hear!


PS…”What’s for Lunch Mama Bird” quilt was stitched with Sulky 30 wt Rayon in white and Sulky 40 wt Rayon in blue-with Aurifil cotton 50 wt in the bobbin on my BERNINA 770QE–LOVE!

PPS…All tutorials, images and information are the property of Lori Kennedy @ The Inbox Jaunt and are intended for personal use only.  Feel free to re-blog, pin or share with attribution to The Inbox Jaunt.  For all other uses, please contact me at lckennedy@hotmail.com.  Thanks!