Daily Habits and the Big Red X

Henry loves Watermelon, Toddler

Happy Monday, Quilters!

I really love yesterday’s photo of my grandson, Henry–it’s such a classic baby expression to which we can all relate!

But Henry is such a happy child, I couldn’t leave you with that image of him…This is the Henry we all know and love!

LOSE THOSE FAT QUARTERS CHECK IN

Several weeks ago we started a fitness challenge for quilters–“Lose those fat quarters”.

I was really good for several weeks,  but have fallen off the bandwagon lately…too hot, too busy, too tired, too…too…too.

Pretty soon I’d excused my way back to bad exercise habits and the bad eating habits followed right along.

ARGHHH!!!!

EXERCISE AND QUILTING

My niece, Renee told me this is how she balances quilting and exercise…

“I start the day with exercise, because I know I will stop exercising within 60 minutes and then I can quilt, guilt-free.  If I start quilting, I won’t want to stop–even hours later–to exercise.”

Smart girl!

Yoga Handstand

Renee Hartman,  Photo courtesy D.Hartman

PUT AN X ON THE CALENDAR

Here’s an interesting article on how Jerry Seinfeld developed a daily writing habit.  I love the idea!

YOUR DAILY GOALS

What about YOU?  How is YOUR #MoveMore campaign coming?

Would a calendar help YOU?

Could you use a calendar to help you start a doodle habit as well?

Are YOU ready to get back to #LoseThoseFatQuarters?

I think a challenge and prizes are in order….what do YOU think?

We’d LOVE to hear!

I’m off!

Signed,

N0-(more)-Excuses-Kennedy

PS…All tutorials, images and information are the property of Lori Kennedy at The Inbox Jaunt and are intended for personal use only.  Feel free to re-blog, pin or share with attribution to The Inbox Jaunt.  For all other purposes, please contact me at lckennedy@hotmail.com.  Thanks!